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Dr. Venus Ramos: Products & Services
Online Diet/Exercise Program Four-Week Individualized Online Program includes: -Intake Assessment. -4 weekly diet plans with shopping list and recipes. -4 weekly workout plans with exercise...
View ArticlePersonal Trainer Las Vegas
At Apex Body, we feature some of the best personal trainers in Las Vegas. Whether you’re looking for core exercises, athletic and sport specific training, or High Intensity Training, we have the best...
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Chris Rile’s Transformation
“Congratulations to our client Chris Rile! He recently won the Bill Phillips Transformation Challenge” Chris came to us at the beginning of 2009, overweight, unhealthy and depressed. Through his hard...
View ArticleA simple shopping list of healthy foods
Here are some ideas for simple, healthy foods that you can eat all the time: Boneless/skinless chicken breasts Eggs Salmon Low fat yogurt Whey protein Brown rice Sweet Potato Cottage cheese (reduced...
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